All you need is;
- A seal-able plastic bag (I used Ziploc)
- Water
-Isoprpyl Alcohol (rubbing alcohol)
The alcohol is supposed to stop the water from freezing but when I opened the fridge this morning I found my little Ice pack all hard :|
Off to Locsins to asssist in Ballet 1b. I just hope we don't do any por de bras :(
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